• Duration of the procedure: 40 minút
• Price: 13,00 EUR

Group workouts focused on the spine, abs, and hip joints. Helps maintain correct muscle tone and joint mobility. The group of approximately 10 clients is led by a physiotherapist. Groups are formed according to a diagnosis, e.g. a group focusing on a spinal workout, hip joint workout, exercises for the abs...

Healing effect:

• muscle activation
• spine relaxation
• prevention of increased wearing out of the joints

Recommended in case of:

• mobility diseases of the spine and joints
• post-traumatic conditions
• neurological diseases
• to prevent diseases of the locomotor system
• to increase dynamic movement
• to improve overall fitness
• The procedure lasts: 20 min. /according to medical prescription/